Many of the words used to describe schizophrenia as an illness—"severe" and "chronic" to name two—sound pretty scary. Little wonder, then, that the idea of living a full and productive life with schizophrenia seems difficult to many people.
Yet the simple fact is that schizophrenia is a treatable illness. With medication, psychosocial counseling, a strong support system and a healthy lifestyle, many people with schizophrenia manage to work, study, and have fulfilling social lives.
While schizophrenia cannot be cured, its symptoms can be treated with antipsychotic medications.
Treatment works. In a recent survey, the National Mental Health Association (NMHA) asked consumers of mental health services to rate the severity of their symptoms before and after treatment. With a score of 10 equaling the most severe symptoms, the average consumer said the severity of symptoms before treatment was 8.5, while the severity after treatment was 3.6.
It’s important to note, however, that while treatment can help reduce and control many of the symptoms of schizophrenia, some people will continue to experience symptoms throughout their lives.
Psychosocial counseling usually focuses on social functioning and can be very helpful. It involves regularly scheduled meetings between the person with schizophrenia and a mental health professional, such as a psychiatrist, psychologist, psychiatric social worker or nurse.
A key element of psychosocial counseling is the teaching of coping and problem-solving skills (for example, how to handle stress in everyday life).
The support of family and friends is essential to the well-being of most people, those with schizophrenia definitely included!
Many people with schizophrenia find stability and comfort within their own family circles. Others are alienated from family and friends, often as a direct result of their illness. For all of these people, the emotional support of others with the illness can be especially helpful.
Schizophrenia peer support groups, led by trained peer educators, provide an opportunity for people with schizophrenia to connect with one another, share experiences, and develop new friendships.
Simply stated, a relapse is a return of schizophrenia symptoms.
People with schizophrenia can sometimes experience a relapse even if they have been taking their medication as prescribed. The main reason people relapse, however, is failure to take their medicines as directed, or at all. Other reasons include mental stress, and the use of street drugs or alcohol.
Bottom line? To help avoid relapse, stay on track with your treatment, find support you can count on during life’s inevitable blows, and don’t neglect your body while you’re taking care of your mind! That means getting enough sleep, avoiding street drugs and alcohol, eating right and staying active.